Running training & coaching, simplified
Training plans, progress tracking and coaching tools in one easy-to-use platform. Built for runners finding their stride and coaches growing their business.
14 days free for eligible new users with code RAINS14
From your first 5K to your next ultra
Plans, calendars and progress in one place
Your training and communication together
The method
Coaching is not a plan generator. Every block is written for the goal you actually have — a first continuous 5K, staying fit through a busy season, getting faster at a distance you already run, or a race with a date on it — and shaped around the terrain you will cover and the hours you can realistically train.
Everything is built on an honest aerobic base. We test it, we measure it, and we protect it — because speed without a base is just a short, expensive detour.
The work that hurts gets a specific purpose, a specific pace and a specific place in the week. No junk miles, no accidental racing in training.
Two short sessions a week of running-specific strength. Not gym work for its own sake — the tissue capacity that keeps you upright at mile 80.
Pacing, fuelling, kit and contingency. If there is a race coming we rehearse the decisions first; if there is not, the same work makes every long run feel easier.
Packages
Every package starts with the same intake. What changes is how much contact and detail you get between sessions.
01 / Monthly
Beginner running
£49/ month
Beginners wanting direction, motivation and accountability.
02 / Monthly
Signature coaching package
£119/ month
Runners chasing a PB, a race, or simply better running over 10Ks, half-marathons and marathons.
03 / Monthly
Premium endurance coaching
£179/ month
Trail runners, ultramarathon runners and athletes targeting 50K, 50 miles, 100K and beyond.
Athletes
Every athlete here started somewhere — a first jog, a comeback year, a distance they had never run. A race makes a fine receipt, but the results were earned in the sessions nobody watched.
The plan changed shape three times around a bad calf and a shift pattern. I still PB’d by eleven minutes. That is the whole difference between a plan and a coach.
Go The Distance was the first time anyone explained why I was doing a session, not just what the session was. I stopped guessing and started stacking weeks.
The fuelling plan alone was worth the fee. I went into race day with numbers instead of hope, and I did not blow up at hour six.
Contact
Tell me what you are training for — a race, a distance, or simply getting fitter — and how many hours a week you actually have. I will tell you honestly whether coaching is the right move — and which package I would put you in.
